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Frequently Asked Questions
Find answers to commonly asked questions about Natural Bioenergetics and my sessions.
What Can I Expect During a Session?
You can expect a deeply relaxing, one-hour experience. Typically, you’ll lie fully clothed on a therapy couch, though sitting is perfectly fine if that’s more comfortable for you. During the session, I’ll use gentle muscle monitoring to communicate with your body’s inner wisdom, identifying imbalances caused by various stressors. This process works to restore balance and promote healing.
How Many Sessions Will I Need?
Some people feel significantly better after just one session, while others benefit from a series of appointments—especially for more complex or long-standing issues.
Many clients also choose to come regularly for preventive care, using Natural Bioenergetics as a way to stay in tune with their body and maintain ongoing health and wellbeing.
What Might Come Up?
As part of your session, your system may identify key lifestyle adjustments to support its healing process. These might include:
• Dietary changes or adding specific supplements
• Flower or homeopathic remedies
• Gentle movement or exercise routines
• More rest, self-care, or time for fun and creativity
No two sessions are ever the same—even for people with similar symptoms—because your body leads the way.
How Will I Feel Afterwards, When Can I Expect Results?
Most people feel calm, clear, and lighter after a session. Shifts can be immediate, or unfold gently over time as your body integrates the changes. Healing effects often continue unfolding days, weeks, even months after a session.
Results are cumulative—some people notice big shifts right away, while for others it builds more gradually.
How quickly you feel results depends on:
• How long you’ve had the concern
• How deeply rooted it is
• Your energy levels and healing capacity
• Your willingness to make meaningful life changes
How Does Muscle Monitoring Work Online?
I use a technique called surrogate muscle monitoring to access your body’s responses during online sessions. Through this method, my intention alone allows my muscle to respond as if it were yours. The scientific explanation behind this technique is rooted in quantum physics and the theory of entanglement.
The results and healing effects of online sessions are the same as those of face-to-face sessions.
